Spread it on crackers, stuff into a croissant or pita, or slather between two slices of bread for an easy lunch. Pack yourself a lunchbox to look forward to with our packed lunch ideas - use up leftover pasta from the night before, simmer up some soup, or whip up a quick salad before work. It was only minutes into the show when Steph made the facial jibe as she. Gemma Strong Online Digital News Director. Ready in under 10 minutes, this chicken salad uses only a handful of easily accessibly ingredients (some pantry staples) and is a great way to get a protein packed lunch in. Lay your tortilla wrap flat and spread the mayonnaise evenly across it. . Also Jordan Cox’s midweek steals and a warning to dog owners about an uptick in attacks. Former Countdown star Carol Vorderman will step in to replace Steph McGovern on her Channel 4 talk show this week. Brush the bottom and sides of the dish with olive oil. 15: With Kate Bottley, Jennifer Ellison, Chloé Fuller, Alan Johnson. The ingredients are: 2. - Lunch Mate on Steph's Packed Lunch on Channel 4. The show continues to grow its audience for both volume and share. 30pm to 2. Channel 4 daytime show Steph's Packed Lunch is to end at the end of the year, the broadcaster has announced. 10pm on Channel 4. Steph's Packed Lunch. 2. The show is presented by English journalist and broadcaster Steph McGovern. Steph McGovern will no doubt be enjoying the summer break with her partner and their young daughter, both of whom. For more information, head to hull4heroes. What t… Steph's Packed Lunch. Plus: hair loss advice. 1K views. 30,613 likes · 4,764 talking about this. Ingredients: 1. tv. - Radio presenter: 5 Live travel presenter on breakfast and drive and across the BBC Local Radio network. Channel 4. Since June 2020, John can be seen twice weekly cooking inspirational and achievable recipes on Channel 4’s Steph’s Packed Lunch. Steph will take a break from the air. 2. Thu 26 Oct, 12pm. Wednesday's #StephsPackedLunch ⛄️ Aled Jones: 40 years in showbiz The best alternative advent calendars ⛺️ The camping Grandad who's gone viral. Why can’t Loose Women do this Various chefs / audience/celebrities/ News/ small online business a shout on tv Irish dancers plus stephs joins inn why I don’t u why stephpackedlunch was not nominated for NTA mckne ppl stephs show is coolest thing on Lunch tv a loose women were nominated again but tbh 12 years been there they got t -. 13h. Our bowl recipes are a great way to use up leftover proteins and veggies. With the creaminess from Greek yogurt and ranch dressing, this “skinny” salad is half the calories with all the flavor. Steph McGovern usually hosts the popular Channel 4 show every lunchtime in the week, but at the end of Friday's. The show is broadcast live every weekday from the Channel 4 studio in Leeds. 30 pm on Channel 4. Steph's joined by Yinka Bokinni, Sayeeda Warsi and author Sir Ian Rankin. December 1, 2021 On today's #StephsPackedLunch Simon Rimmer is going sprouting mad and showing us not one, not two but THREE different ways to cook your SPROUTS at. (You don't need an instagram. This salmon, egg and asparagus salad is fresh and light yet surprisingly filling. Channel 4 daytime show Steph's Packed Lunch is to end at the end of the year, the broadcaster has announced. Steph McGovern was branded a 'dirty stop out' by her bosses on Packed Lunch after staying out into the wee small hours with Sara Davies. Steph McGovern reveals she snuck food and rum into Strictly. Since returning from its summer. Sign in to play Mon 20 Nov, 12pm. These vegetarian satay wraps are tangy and. but when you are stuck with HAS-BEENS you have no choice. The show often features a variety of different recipes from chefs. All our recipes are on our instagram page including Freddy's dish from today's show. STEPH MCGOVERN, who presents Channel 4 show Steph's Packed Lunch, has admitted her partner keeps her grounded on Twitter, after the star made a complaint about her new series. Stir the rice again, then add the frozen veg, asparagus and the rest of the stock. 1. A spokesperson added: “On Tuesday Steph’s Packed Lunch attracted an average audience of 87,000 viewers from 12. Steph's Packed Lunch. Motherland star Anna Maxwell Martin sat in the hot seat as. —Cathy Rauen, Ridgeway, Colorado. On Thursday, Channel 4 confirmed the daytime. I doubt the show will last going into 2021. My List. Steph will take a break from the air after this week. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. 19th October 2023, 09:10 PDT. . Retweeted. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. 100 mins. Mediterranean Quinoa Salad. Share your videos with friends, family, and the worldSteph's Packed Lunch has been a staple of lunchtime viewing since it kicked off in 2020. Perfect Pot Roast. . Add the herbs, lemon zest, cinnamon, some black pepper, crush a little more, then stir through 2 tbsp of the olive oil. Today, November 17 2023, Channel 4 presents the series where Steph. Pics and details of Live:. Veggie lunch box: roasted chickpeas, fresh peppers, cucumbers, carrots, green goddess dressing, almonds. But it seems Steph is loving life as a family of three, even noting. Sweet potato and barley pilaf Save some of the pilaf and goats cheese separately and then reheat in the microwave and assemble. My List. tia. Log In. Next, add the fish sauce, noodles, shrimp paste, garlic, shallot, chilli flakes, bean sprouts and spring. 50 Wilko Dog Toys £10 for 10 Yankee. In this article, we’re diving into the delectable world of Steph’s packed lunch recipes on Tuesday, a talent zone on Channel 4. Source: bing. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Using a sharp knife, create lots of holes all over the lamb, and rub in the paste, pushing it deep into the holes. So, let's dive right in and discover the mouthwatering Steph's Packed Lunch Recipes Today! 1. Strictly star Anton appeared on Steph's show. Serve with fresh muffins or toasted bread and fruit. 30,613 likes · 4,764 talking about this. Published: Monday, 11 September 2023 at 0:34 pm. Steph’s Packed Lunch today Wednesday 21 June 2023 on Channel 4. Packed Lunch isn't the only show that's keeping Steph busy, as the mum-of-one recently launched a podcast with ITV journalist Robert Peston, titled The Rest Is Money. Plus: Clodagh McKenna makes a kale, bean and winter roots soup. The reunion was initially announced during an episode last week with Van. This recipe is great to make ahead for busy days. On Wednesday, September 13 Carol will be broadcasting life from Leeds Dock from. Join TV presenter Steph McGovern on her lunchtime show featuring celebrity guests and entertainment and lifestyle. to he one of the dullest, most inanely boring TV "personality" How anyone in their right mind thinks this woman is interesting or watchable enough to carry a show is beyond me. Non-instagram users can follow the link to the webpage and click the arrow or swipe to see each stage of the recipe. Chop the chicken into bite-sized pieces. Place tomatoes, cucumber, bell pepper, onion and garlic into a food processor or blender and puree until smooth. Sign in to play Thu 9 Nov, 12pm. The 40-year-old Middlesbrough lass usually fronts the hit Channel 4 show - which first debuted back in lockdown 2020. Sign in to play Mon 4 Sep, 12pm. 1 Mediterranean Quinoa Salad. [S] Live: Steph's Packed Lunch may be available on playback. Channel 4 Steph's Packed Lunch viewers were left in hysterics today - when a guest FELL ASLEEP on the show. Steph's Packed Lunch. Steph’s Packed Lunch features celebrity guests, fantastic food, intriguing real-life features and a mix of the best entertainment, lifestyle and consumer stories making the headlines. You can catch up with recent episodes online now via the All 4 player here. ee/stephspackedlunch Steph's Packed Lunch. Sign in to play Mon 20 Nov, 12pm. Steph's Packed Lunch (formerly aired as The Steph Show) is a daytime television programme in the UK that is broadcast on Channel 4 each weekday afternoon. More on: Channel 4 Steph McGovern TV. Seal the prawns in a hot wok for 2 minutes in the vegetable oil and then remove from the pan and set aside. Broadcasting legend Carol Vorderman is returning to Leeds to present Steph’s Packed Lunch on Wednesday, September 13. Channel 4 Thursday 25 May 2023 12:00 - 14:10 (130 mins) Steph McGovern presents her live lunchtime show featuring celebrity guests, fantastic food and the best entertainment, lifestyle and consumer stories making the headlines. Mon 30 Oct, 12pm. Stir well, letting cook. Video Unavailable. It is dreadful. Steph’s Packed Lunch: Today’s Guests. 2. The first of our canned salmon recipes, these easy fish cakes will soon become a family favourite. Plus, the One O'Clock Views feature. . Sign in to play Fri 13 Oct, 12pm. The recipe for Simon Rimmer's Bombay Potato & Cauliflower Traybake With Coriander Raita is on our instagram page👇🏻. Butter a 1-litre pudding basin and line the base with baking parchment. We want to know how you feel about SPROUTS. Serve this lamb meatloaf and salad at a summer picnic or packed up for lunch. Steph's Packed Lunch. Episode #4. Hidden label. Latest Post. —Cathy Rauen, Ridgeway, Colorado. 30pm and 2. 1. Bring back Johnny Vaughan!Channel 4+1 - Tuesday 28th November 2023 - 13:00. Sign in to. Top moments from Steph McGovern's daily programme, broadcast live from Yorkshire on Channel 4. The Steph Show will air from 12-1pm, with McGovern kicking off by celebrating the everyday heroes who are keeping the nation moving. Returns Monday 3rd Jan @ 12:30pm on @Channel4. Seal the prawns in a hot wok for 2 minutes in the vegetable oil and then remove from the pan and set aside. 30am on Channel 4. Sign in to play Tue 7 Nov, 12pm. Steph’s Packed Lunch, formerly known as The Steph Show, was first launched in March 2020, making its debut just a week after the first Covid-19 pandemic lockdown began. The singer appeared on Channel 4's Steph's Packed Lunch today. Retweet. Airdate: Wednesday 15 March 2023 at 11. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. 10pm. The show is live and features items including showbiz interviews, food, news, and consumer advice. Host Steph McGovern revealed the news to viewers in. Back in July, Joe Lycett appeared to storm off the. 21. Steph'S Packed Lunch Recipes. Steph's joined by Yinka Bokinni, Sayeeda Warsi and author Sir Ian Rankin. 10. Your lunchtime pick-me-up with Steph McGovern. Steph's Packed Lunch features celebrity guests, fantastic food, intriguing real-life features and a mix of the best entertainment,. Sign in to play Thu 23 Nov, 12pm. Layer cucumber in the bottom of a mason jar: 1/2 bell pepper, chopped: 2. Becky’s recipes are great!!! 1. It will be down to 100,000 by next week. (You don't need an instagram account, just open the link in your browser) #PackedLunchC4. 4. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. April 22, 2022 ·. – 24. Breakfast-style lunch box: everything bagel pretzels, hard-boiled eggs, apple slices, cheddar cheese. Hidden label . Steph's Packed Lunch, which airs weekdays on Channel 4. Liked. Former Spice Girl. Guam’s Business Solutions ProviderBig Narstie falls asleep live on Steph's Packed Lunch. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. 1 reply 0 retweets 0 likes. Ingredients Instructions; 1/2 cucumber, chopped: 1. These sweet treats couldn't be more perfect for Easter baking, and they're so simple too!Subscribe to 4Food for more: the Steph's. Steph's Packed Lunch. The fresh dill and dill pickles give a nice crunch and complement the cool cream cheese and ranch for a perfect bite every time. The show is broadcast live in front of a studio audience and combines celebrity guests, cookery, news, real-life features and consumer advice. Steph wants to help. Steph's Packed Lunch. Steph's joined by Yinka Bokinni, Sayeeda Warsi and author Sir Ian Rankin. Please don't share celebrity videos of competitions; most of them are scams. Steph's Packed Lunch. Sign in to play Fri 17 Nov, 12pm. 13736 likes 10090 talking about this. Mon 30 Oct, 12pm. Steph McGovern and 6 others. She hasn't got enough character to carry a plastic bag. Theo says: “I’m thrilled to be part of the SPL family and on the show. 30pm. Steph McGovern, 39, got a text from her Channel 4 boss, Vivek Sharma, that “instantly” made her feel "worried". Come and join us for some straightforward intelligent conversation, lively debate and few laughs all in one place. The show is live and features items including showbiz interviews, food, news, and consumer advice. From next month, Steph's Packed Lunch will air for an extra half hour, starting at the earlier time of 12pm every weekday. Check out our linktree: linktr. 3kg mixed dried fruit (sultanas, raisins) 225g. The 35-year-old comedian made the exit after host Steph McGovern, 39, playfully said he had 'no. STEP 2. STEPH’S SMALL BUSINESS MARKET IS BACK! Do you have a unique and exciting small business that you want to showcase to the country? We want to hear from you. Season the beef and shape into walnut-sized meatballs. Recipes can be found in The Actually Delicious Airfryer Cookbook. Jamie Oliver shares recipe for 'delicious' one-pot chicken meal that is perfect for a lazy weekday. STEP 1. Log In. . Featured: The Container Store stainless steel divided-to-go containers ($17) 9 / 36. Love the mix of guests and chefs appearing every week. It is the latest TV show to be cancelled after the BBC announced long-running soap Doctors will come to an end after 23 years because. 698345817 Channel 4 Fri, 21/10/2022 - 12:00 Fri, 21/10/2022 - 12:00 12:30 13500000 Steph McGovern presents her bold, fresh and exciting daily show broadcast live from Leeds Dock, featuring celebrity guests, fantastic food, intriguing real-life features and a mix of the best entertainment, lifestyle and consumer stories making the headlines. April 2023Steph's Packed Lunch. With Ben Miller, Ross Noble, Corinne Bailey Rae, Javone Prince and We Three. Peggy and Georges from MAFS UK appeared on Steph’s Packed Lunch today and revealed that they are in fact still together! The two appeared on the daytime show earlier today to discuss their. Once the butter is melted, add the flour and cook for about three minutes, or stirring. Steph's Packed Lunch. Lunchtime fun with @StephLunch and the fam, every week day at 12:30 @Channel4 Comments may be used on air. stephs packed lunch recipes today. The duo presented Channel 4's The Big Breakfast between 1997 and 2001 but have not hosted a show since – until they stepped in for Steph McGovern. Stir the rice, then add another third of the stock, re-cover and microwave again for 3 mins. September 14, 2020 4:30 AM — 100 mins. Mon 30 Oct, 12pm. Heat the oil in a pan and cook the meatballs until brown on all sides. Steph's Packed Lunch. The programme, which only recently expanded its running time to begin at midday. Denise Van Outen and Johnny Vaughan have shared a reunion on the latest episode of Steph's Packed Lunch. Steph's Packed Lunch. Steph's joined by Russell Kane, Sayeeda Warsi and Ted Lasso's Jeremy Swift. Steph's Packed Lunch has been a staple of lunchtime viewing since it kicked off in 2020. Poppy O’Toole’s Air Fryer Potatoes Three Ways recipes RECIPE 1: BAKED POTATOES. Angela Ford. Check out our linktree:. As a 3rd Generation Restaurateur and Chef, the call of the kitchen was always strong for Kwoklyn and over the last 6 years has seen him sharing his passion for all things delicious; on TV as a regular Chef on Steph's Packed Lunch and on This Morning, on the Radio and in numerous Magazines. Sinitta takes on the Packed Lunch cookery challenge and Dragons' Den's Sara Davies shares her Easter crafting tips. Steph McGovern has presented Steph's Packed Lunch since March 2020 Credit: Channel 4 / Tom Martin. We're celebrating 75 years of the NHS. Tray bakes aren't just for cakes, as this delicious Simon Rimmer recipe proves! Use this great combo of cauliflower and potato as a great base for any tasty. The Channel 4. Steph's joined by 2021 Bake Off champ Giuseppe Dell'Anno and Matt Baker, who discusses his new series of Travels with Mum & Dad. John Whaite has broken his silence following the news that Steph's Packed Lunch will soon be axed . Steph's Packed Lunch Verified account @PackedLunchC4. The Steph Show. Wed 25 Oct, 12pm. Steph McGovern has sent out an urgent appeal to her followers just days after Channel 4 announced that they would be axing her show, Steph's Packed Lunch. Serve alongside some sliced ham for extra protein for meat eaters, or some vegan ham for veggies, and a selection of chopped fruit and veggies – apples, grapes, cherry tomatoes, cucumbers, and olives will all work well. She has since gone on to appear on ITV’s This Morning and is now a regular chef on Channel 4’s hit daytime show Steph’s Packed Lunch. Recipes on our insta #StephsPackedLunch 20 Oct 2023. 11/01/23 - 15:35 #1. Thu 15 Apr 1230pm. Dvber 2023. Your lunchtime pick-me-up with Steph McGovern. See more ideas about recipes, cooking recipes, food. Save. STEPH MCGOVERN, who presents Channel 4 show Steph's Packed Lunch, has admitted her partner keeps her grounded on Twitter, after the star made a complaint about her new series. This chicken salad boasts flavors of dill and ranch, with a bright and vibrant flavor profile. Steph's Packed Lunch is hosted by TV presenter Steph McGovern, who presents a live lunchtime show featuring celebrity guests, fantastic food and the best entertainment. By Samantha Masters 07:30, Sun, Apr. Lunchtime fun with @StephLunch and the fam. Steph's Packed Lunch. A great way to introduce salmon into your children's diet. In a bizarre twist, BBC's Strictly Come Dancing judge Anton Du Beke replaced Steph McGovern on Channel 4's Steph's Packed Lunch for the final episode of the week- just days after the broadcaster. Quick Chana Masala. Steph's Packed Lunch Verified account @PackedLunchC4. Steph McGovern's new show could be facing the boot, bookies say, after it failed to record a single viewer at one point earlier this week. Recipe Inspiration from Steph's Packed Lunch Recipes. That goes to the 11th January page. Day producer, in charge of preparing and outputting one show a week at daily live magazine show, Steph's Packed Lunch, Channel 4. Plus: hair loss advice. Steph McGovern has presented Steph's Packed Lunch since March 2020 Credit: Channel 4 / Tom Martin. 141 mins. Your lunchtime pick-me-up every weekday at 12:30pm on Channel 4 with Steph McGovern. Mujadara (Lentils and Rice with Caramelized Onions) Thai Panang Curry with Vegetables. This comes after host Steph McGovern had a cervical smear in front of viewers. You can see the producers know this by the sheer amount of support they throw. Steph’s Packed Lunch Pride Special – Friday 1 July, 11. Add the salt to the corn starch. By Ian Youngs Entertainment & arts reporter. My List. December 1, 2021. 99 Home Bargains Laundry Bundle £12. 'Warped monster', drugs trafficker and disgraced police officer among 12 crooks jailed this week. Susan Knox Assistant Showbiz Editor. PA Media. 2. Shop decorations, flags & accessories to celebrate Pride with! Get everything from LGBTQ+ flags, rainbow decorations, headbands & more accessories. Cover with a damp tea towel. Firstly, it’s a great source of protein and fiber, which will keep you feeling full and satisfied throughout the day. Next, add the fish sauce, noodles, shrimp paste, garlic, shallot, chilli flakes, bean sprouts and spring. Airing weekdays on Channel 4, McGovern’s programme initially began during the Covid-19 lockdown. Vegetarian Stuffed Peppers. Steph McGovern, who tweets using the. Co-host Anton Du Beke joined Steph as the pair tackled this week's headlines and the UK's worst habits. 24-year-old Chloé Fuller, and her support dogs Ted and Cinna, have been making sporadic appearances on the show since last September. Skinny Cobb Salad. Johnny Vaughan and Denise van Outen were in the. Sign in to play Tue 21 Nov, 12pm. STEPH’S Packed Lunch is back on the box today (October 5, 2023), and is full of star guests and top tips. Steph McGovern has presented Steph’s Packed Lunch since March. Tickets for Joe Lycett's upcoming tour are available here. 701211916 Channel 4 Thu, 27/10/2022 - 12:00 Thu, 27/10/2022 - 12:00 12:30 13500000 Steph McGovern presents her bold, fresh and exciting daily show broadcast live from Leeds Dock, featuring celebrity guests, fantastic food, intriguing real-life features and a mix of the best entertainment, lifestyle and. Steph's Packed Lunch. Steph’s Packed Lunch airs on Channel 4 on weekdays from midday. 100g mozzarella cheese, torn into small pieces. Preheat a large frying pan or wok over medium to medium-high heat. Steph McGovern was left red-faced on Monday after being caught out on live TV by Anton du Beke. 39,843 likes · 11,375 talking about this. 2 minute read. STEPH’S Packed Lunch is back on the box today (October 5, 2023), and is full of star guests and top tips. The meal plan is part of the Fruit Bowl #5in5challenge campaign to get kids eating two of their five-a-day in every dinner for a week. The programme, which only recently expanded its running time to begin at midday. “On tomorrow… 🤰: Charlotte Crosby here with baby Alba 🧔: The hair replacement trend combatting male hair loss 🍛: Rosemary Shrager’s seared salmon with Thai couscous 🦷️: Cost of living clinic: from dental costs to opticians,. Season 3 (2022) This season of Steph's Packed Lunch first aired on 03-01-2022. 2022-04-04 Live: Steph's Packed Lunch (Finished) Channel 4+1 - Thursday 7th April 2022 - 13:30. . Steph's Packed Lunch features celebrity guests, fantastic food, intriguing real-life features and a mix of the best entertainment, lifestyle and consumer stories making the headlines. Next, slice your avocado and tomato into thin pieces. Season 1 Episode 100 Runtime: 100 minutes Time: 12:30 Airdate: 12 Feb 2021 Network: Channel 4. Steph's Packed Lunch continues weekdays at 12. The show saw skilful amateur cooks take on professionals by cooking the same dish under the same. View all (8) Tim Lovejoy and Simon Rimmer host the food and chat show, with guests. The Channel 4 star , 39, was heard heaving and fled past the cameras and out of a side. Leah Maroney. Check out our linktree:. Simon Rimmer’s Mushroom Shawarma recipe Serves 4 Ingredients for the bread: 375g plain flour 375g natural yoghurt Heaped 1tsp baking powder 1 clove. BLT Pasta Salad. Sign in to play Fri 17 Nov, 12pm. Table of contents How to Recreate Steph’s Breakfast Delights 135K Followers, 644 Following, 2,164 Posts - See Instagram photos and videos from Steph's Packed Lunch (@packedlunchc4) Steph's Packed Lunch. Drain and tip into a bowl. orSteph's Packed Lunch. Like. 30 on Channel 4. December 1, 2021. Steph's Packed Lunch airs weekdays on Channel 4. Related articles. Spray the pan generously with cooking spray, and then add half of the chicken to the pan. g. Steph's Packed Lunch. Peel the shallot and slice into wedges. tvSteph’s Packed Lunch announces two week break. 30am, Channel 4 & All 4. Fans were delighted, particularly when he belted out a tune, tweeting: "Wow Joe McElderry still has an amazing voice!" Joe told host. Ruby Bhogal joins us in the Steph's Packed Lunch kitchen to whip up some tasty treats! Her recipe for raspberry and white chocolate cookies is super simple a. Steph's joined by music legend Daniel O'Donnell, who tells us about going back on tour. 56pm on Tuesday in official BARB ratings, according to the Daily Mirror. co. 1. The show is broadcast live every weekday from the Channel 4 studio in Leeds. Yes, Steph McGovern and her partner have a 1-year-old daughter together. Add the chicken pieces to a bowl with the corn starch and toss to coat. Subscribe to. Jeff Brazier chats about his son Bobby's Strictly Come Dancing experience. Clodagh Mckenna one pot vegetable chilli with ginger and cinnamon recipe on this morning. The show runs weekdays on Channel 4, so don’t forget to tune in Monday to Fridays. Sharnaz Shahid Deputy Online Editor. If you'd like to make Ruby Bhogal's Indian spiced lamb koftas. 19th October 2023, 09:10 PDT. The Packed Lunch host became apprehensive after being questioned by her colleague. Steph's Packed Lunch. The reunion was initially announced during an episode last week with Van. STEP 2. Consider me in mourning: Steph’s Packed Lunch, the nation’s greatest daytime show, has been axed by Channel 4. See more of Steph's Packed Lunch on Facebook. Stir in the pesto and leave to cool. Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests. Steph's Packed Lunch airs weekdays at 12. The politician gave the TV presenter a definition and origin of the. Bridie Wilkins Senior Health & Fitness Writer. Steph on today's show Credit: Channel 4. 1. STEP 1. Steph's Packed Lunch has been taken off air for two weeks in a schedule shake up. 1,027 likes, 26 comments - packedlunchc4 on October 10, 2023: "Simon Rimmer’s Chicken Tikka Masala recipe Serves 6 Ingredients for the chicken marinade: 80. 25 August 2021 Channel 4’s daytime show Steph’s Packed Lunch is to become Mel B’s Packed Lunch on Friday 10th September as part of the channel’s Black to Front Project. Enjoy this vegetable-packed tomato soup for a lovely light family meal, with leftovers for the next day.